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January 2010
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MOnday
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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SATURDAY
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SUNDAY
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1
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2
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3
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4
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5
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6
Raven/WaterWalkers
Practice 7:30-9:00 PM
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7
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8
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9
OFF
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10
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11
M L W P
WW 10 : Hull 7
back
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12
shoulders
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13
Raven/WaterWalkers
Practice 7:30-9:00 PM
bi’s
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14
chest
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15
legs
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16
Raven/WaterWalkers
Practice 4:30-6:30 PM
Tri’s
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17
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18
Raven/WaterWalkers
Practice 7:30-9:00 PM
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19
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20
Raven/WaterWalkers
Practice 7:30-9:00 PM
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21
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22
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23
M L W P
WW 5 vs. Hull 6
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24
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25
Raven/WaterWalkers
Practice 7:30-9:00 PM
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26
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27
Raven/WaterWalkers
Practice 7:30-9:00 PM
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28
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29
M L W P
WW 8 v. Gold Jet 10
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30
M L W P
WW 2 vs. York 10
WW 3 v. Bowness 17
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31
M L W P
WW 9 v. Hamilton 8
WW 6 v. Chargers 7
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